Where the world is the whole world
Located in the heart of the Americas, Panama is a destination where cultures, history and nature convergeIts strategic position between two oceans and its role as a bridge between continents have made the country a global meeting point for trade, tourism and international events.
Panama City combines modernity and tradition in a vibrant environment. From the historic Casco antiguoFrom UNESCO World Heritage Sites to contemporary icons like the BiomuseumDesigned by renowned architect Frank Gehry, the city offers a diverse cultural scene that celebrates Panamanian history, creativity, and identity.
Beyond its cultural offerings, Panama stands out for its extraordinary biodiversity. Just minutes from the city center, you can find natural parks, rainforests, and coastal landscapes that make the destination a unique place where the city and nature coexist in perfect harmony.
This combination of global connectivity, cultural richness and natural beauty This makes Panama an exceptional destination to discover, explore and live memorable experiences.
A journey of flavors in the heart of the Americas
Panama is much more than a point of connection between oceans. It is a crossroads of cultures, histories, and traditions that are reflected in a vibrant, diverse, and authentic cuisine.
Each dish tells the story of a country where indigenous roots, African heritage, Spanish influence, and contributions from communities that have made Panama their home converge. The result: a cuisine rich in contrasts, colors, and nuances.
Discovering Panama is also discovering its flavors.
Flavors of the Caribbean and of Pacific
With access to two oceans, Panama enjoys an extraordinary variety of fresh seafood. cevicheSeafood and fish are an essential part of the country's culinary identity.
The traditional Panamanian sancochoPrepared with chicken and cilantro, it is a symbol of hospitality and gathering. carimañolas And typical fried foods fill the streets and local celebrations with flavor.
Each region brings its own character, turning the gastronomic experience into a journey through the country.
At the Panamanian CaribbeanThe cuisine is distinguished by its intense flavors and Afro-Caribbean heritage. The use of coconut milk, aromatic spices, and plantains in numerous preparations—such as patacones and fried ripe plantains—creates dishes full of color and depth. Coconut rice with beans, stewed fish, and seafood prepared with Caribbean tradition reflect a vibrant and authentic cultural identity.
On the coast of PacificFreshness takes center stage. Sea bass, shrimp, octopus, and other tropical seafood are prepared in versions ranging from traditional recipes to contemporary creations. Spanish and Latin American influences are evident in seafood rice dishes, stews, and modern reinterpretations that elevate local ingredients to international standards.
From traditional markets to beachfront restaurants, Panama offers a diverse culinary experience that connects nature, culture, and innovation.
Panama among the great gastronomic destinations of Latin America
Panama is establishing itself as one of the most vibrant gastronomic destinations in Latin America. Six Restaurants in the country have been included in the prestigious ranking Latin America's 50 Best RestaurantsReflecting the dynamism, creativity, and cultural diversity that define Panamanian cuisine, Panama's culinary offerings range from haute cuisine to contemporary reinterpretations of local flavors, complementing the experience of those visiting the destination for business, conferences, or international events.
Discover the full list here:
Coffee recognized worldwide
Panama is recognized worldwide for producing one of the most exclusive and award-winning coffees on the planet: the Panamanian Geisha.
Grown mainly in the highlands of Chiriquí, in regions such as Boquete and Volcán, this coffee has revolutionized the international market for its extraordinary aromatic profile: floral, citrus and fruity notes, a bright acidity and a delicacy that makes it a unique sensory experience.
In international auctions, Panamanian Geisha coffee has reached record prices, positioning the country as a global benchmark in high-end specialty coffees. But beyond international recognition, coffee in Panama is culture. It's tradition. It's ritual.
From boutique farms in the mountains to specialized tasting experiences, visitors can discover firsthand the process that transforms the grain into a liquid masterpiece.
Tradition, culture and innovation
The Panamanian culinary scene is constantly evolving. New generations of chefs are reinterpreting traditional recipes, integrating contemporary techniques without losing the local essence.
From traditional markets to signature restaurants, Panama offers an authentic, sophisticated, and growing gastronomic experience.
A destination to be savored in every corner.
Learn more about Panama as a destination gastronomic
Amateur: where the ocean meets the city
Located just minutes from downtown Panama City, amador It is one of the country's most iconic beachfront destinations and home to the Panama Convention CenterThe Amador Causeway, built with material extracted during the construction of the Panama Canal, connects the mainland with several Pacific islands and offers spectacular views of the city skyline, Panama Bay, and the entrance to the Canal.
This vibrant environment combines nature, culture, gastronomy and outdoor activities, becoming a favorite spot for both international visitors and local residents.
Very close by is also the Museum of Freedom and Human Rights, a space dedicated to the history of democracy and human rights in Panama and the region.
Culture and discovery
One of the architectural icons of the area is the BiomuseumDesigned by renowned architect Frank Gehry, this museum celebrates Panama's extraordinary biodiversity and tells the story of how the formation of the isthmus changed life on the planet.
Through interactive exhibits and educational spaces, visitors can explore the country's natural wealth and understand the fundamental role Panama has played in connecting ecosystems and species between North and South America.
Amador also houses the Panama Sports Hall of Fame and Museum, a space that pays tribute to the athletes, historical moments and achievements that have marked the development of sport in the country.
Experiences in the face of Mar
The Amador Causeway
It's ideal for walking, running, or cycling while enjoying the Pacific breeze and spectacular ocean views. Its coastal promenade features a bike path and ample pedestrian areas from which you can watch ships passing through to the Panama Canal.
Cars can also be rented along the Causeway bicycles and scootersa popular way to explore the islands and enjoy the scenery.
Visitors can also enjoy open spaces such as Plaza Amador, a meeting point that brings together restaurants, terraces and areas to relax facing the sea.
Attractions iconic
Among the most visited spots is the Panama sign on Perico Island, one of the most photographed places in the city and a perfect spot to capture views of the ocean and the Panama skyline.
En Isla FlamencoVisitors can explore the Duty FreeEnjoy seafront restaurants or simply stroll along the marina.
Very close by are also the viewpoints of the Bridge of the AmericasFrom there you can enjoy stunning views of the Pacific Ocean and the entrance to the Panama Canal.
Connection with the I
Amador is also the starting point of Ferry terminal to Taboga Island and the Pearl Islandsoffering visitors the opportunity to discover tropical beaches, crystal clear waters and natural landscapes within easy reach of the city.
Gastronomy facing the Pacific
Along the Amador Causeway, you can find a wide variety of restaurants, bars and seafront terraceswhere it is possible to enjoy everything from fresh seafood to international gastronomic offerings.
This relaxed and vibrant atmosphere makes Amador the perfect place to complement the experience of those visiting Panama for conferences, events or business trips.
Just steps from the Panama Convention Center, Amador offers a unique experience where culture, nature and gastronomy meet in front of the Pacific Ocean.
Information the final destination
Local climate
Panama is located in the Intertropical Zone, so it has a tropical climate. In the month of October, the rainy season, temperatures range between 20⁰ and 30⁰ C (68⁰ F and 86⁰ F) with occasional showers.
Language
The predominant and official language is Spanish, followed by English, depending on the number of speakers. A variety of native languages are also spoken in Panama, such as the Ngäbe language, and the Guna language.
Local currency
The currency in Panama is the Balboa and the US Dollar. Foreign currency can be exchanged at Tocumen International Airport (PTY), banks, and/or exchange bureaus.
Tax
Public shows, events, seminars, conferences, or workshops, that take place within the territory of the Republic of Panama will be subject to what is commonly known in other jurisdictions as Value Added Tax (VAT), which is 7%
Time zone
Panama City is located in the Eastern Standard Time (EST) time zone, Coordinated Universal Time (UTC-5). Daylight Saving Time is not observed in this time zone.
Electricity
Plugs in Panama provide a standard voltage of 110V with a frequency of 60Hz. You can use all your electronic equipment if the standard voltage in your country is between 100V-127V. (This is the case in the United States, Canada, and South American countries.)